Are you convinced? What does God's word teach? Check out these verses:
Exodus 20:8-11 (ESV)
8 “Remember the Sabbath day, to keep it holy. 9 Six days you shall labor, and do all your work, 10 but the seventh day is a Sabbath to the Lord your God. On it you shall not do any work, you, or your son, or your daughter, your male servant, or your female servant, or your livestock, or the sojourner who is within your gates. 11 For in six days the Lord made heaven and earth, the sea, and all that is in them, and rested the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.
Psalm 127:1-2 (ESV)
1 Unless the Lord builds the house, those who build it labor in vain. Unless the Lord watches over the city, the watchman stays awake in vain. 2 It is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.
Mark 6:31 (ESV)
31 And he said to them, “Come away by yourselves to a desolate place and rest a while.” For many were coming and going, and they had no leisure even to eat.
How are you practicing Godward leisure?
Check out these resources:
Remember the Sabbath Day to Keep It Holy
Sanctifying the Ordinary: A Biblical Understanding of Leisure
Redeeming the Time: A Christian Approach to Work and Leisure
A Quest for Godliness: The Puritan Vision of the Christian Life